Lesson
4:
The Non-smoking Program—
Determining Your Status Quo
How
Distant is you Journey?
You already know what
your objective is. Now you need to determine
exactly where you are starting from. This
chapter gives you many questions to answer
to learn just how far away you are from that
objective.
Do this exercise with
enthusiasm and attention to detail. It is
setting the stage for your future
activities, and therefore, your ease of
getting to your goal.
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The requirement that class participants be members of
"Perfect Health: Naturally"
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Changing Your Mind About Smoking
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