Tool and ingredient list is below the video
Cutting Board (wood is best)
Large Sharp Knife
Hand Food Chopper -or-
Grater -or-
Food Processor (Anni's favorite) -or-
Vita-Mix (Bruce's favorite)
Lemon Juicer
Mixing Bowl
Serving Bowl
Carrots
Green Onion
Fresh Parsley
Spinach Leaves
Olive Oil
Lemon
Rice Vinegar
Bragg's Amino Acids
Real Salt
Toasted Sesame Oil (brown color) (this is not raw)
Chopped Olives
Sesame Seeds
Garlic
White or Yellow Onion
Raisins
Pineapple
Resource Links
Tools and Devices
Champion® Juicers
Spiralizers etc.
Vita-Mix FREE SHIPPING COUPON
Other Tools for Raw Food Preparation
Foods, Condiments, Superfoods, etc.
David Wolfe's "Superfoods"
Redmond Minerals® Real Salt; Redmond Clay (a.k.a "Bentonite" or "Montmorillionite" type clay)
Sunfood Nutrition™
Health Knowledge
Books on Raw Foods
Dr. Golob's Recommended Books
Books for Healthy Dogs
Books for Healthy Minds
Raw For Life DVD
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