(Tool and ingredient list is below video.)
Cutting board (Wood is best)
Large, sharp knife
Spiralizer (Lurch "Spiralo" is shown)
Hand food chopper
Medium zucchini squash (or crookneck)
White or yellow onion
Tomatoes
Zucchetti Sauce (see below)
Mushroom Marinate topping
Heavy Duty Blender (Vita-Mix is the best)
Citrus juicer (OrangeX is the best)
Onion (part of what is used for pasta above
Garlic
Olive oil (extra virgin cold pressed)
Red wine vinegar
Rosemary
Basil
Dried Parsley
Marjoram
Fresh Parsley
RealSalt
Lemon
Resource Links
Tools and Devices
Champion® Juicers
Spiralizers etc.
Vita-Mix FREE SHIPPING COUPON
Other Tools for Raw Food Preparation
Foods, Condiments, Superfoods, etc.
David Wolfe's "Superfoods"
Redmond Minerals® Real Salt; Redmond Clay (a.k.a "Bentonite" or "Montmorillionite" type clay)
Sunfood Nutrition™
Health Knowledge
Books on Raw Foods
Dr. Golob's Recommended Books
Books for Healthy Dogs
Books for Healthy Minds
Raw For Life DVD
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